40% of Canadians say their personal level of stress is greater than it was a year ago, and over half (58%) notice others around them are...

The idea that walking around with wet hair can lead to a cold is so ingrained in our culture that most of us...

Why would a profession centred on healing and care adopt a creature often associated with danger?

Synesthesia, derived from the Greek words "syn" (together) and "aisthesis" (perception), refers to a condition where one sense...

Cigars have long been associated with tradition, sophistication, and craftsmanship. They symbolize a refined taste, a celebration of...

Labels like "introvert" and "shy" are often thrown around interchangeably. This can lead to misunderstandings and misrepresentations of...

The #VanLife movement, once a small community of adventurers and minimalists, has surged in popularity, captivating people with...

If you are like everyone else—and I bet you are—distractions buzz at us from every corner, and paying attention is becoming a lost art.

There’s something deeply metaphorical about a walk in the woods. The crunch of leaves underfoot, the whisper of the wind through the trees,

Have you ever noticed how a particular song can instantly lift your spirits, or how a melancholic tune can bring a tear to your eye?

Happiness is a word that sparks images of laughter, joy, and contentment. But have you ever thought about what happiness really means?

We live on a planet that is 70% water, and our bodies are made up of 60% water.

Nature Journaling - Where to begin